Results or Excuses – What’s Your Pick? 

Transformation Tuesday- Results or Excuses? What’s your Pick? #merakiwellbeing #TransformationTuesday #khushboothakker  

 

Want to see your Body transform? 

Want to see your Body transform? Make the decision – the ACT on it – daily. It will become your lifestyle and you and those around you will see results. #merakiwellbeing #FitnessFriday #khushboothakker  

 

Did You Love Yourself?

  Eat like you love yourself. Move like you love yourself. Speak like you love yourself. Act like you love yourself. #merakiwellbeing #WellbeingWednesday #khushboothakker

Don’t Lose Your Weight, Get Rid of It

 Stop Yo-Yo Dieting. Get Sensible about Fat Loss. Shouldnt the point of a diet be to not gain the weight you lost? #merakiwellbeing #TransformationTuesday #khushboothakker 

Move

You dint pile on all the Weight in a day. So be at it. Eat Well. Workout. Be Active. MOVE #merakiwellbeing #MotivationMonday #khushboothakker  

 

Be the Best Version of You Today

Everday is another Chance to get #Stronger, to Eat Better, to Live Healthier, and to be the Best Version of #YOU. #merakiwellbeing #MotivationMonday #khushboothakker